HOW DOES IMPOSTER SYNDROME AFFECT MENTAL HEALTH

What is Psychotherapy?Psychotherapy is a form of treatment that can help you overcome mental health issues. It’s often combined with medication to treat some conditions. It may be offered individually or in a group. It can be a short-term treatment, or it could last months or even years.

Finest Therapy For OCDThe most effective treatment for OCD is cognitive behavioral therapy (CBT), consisting of direct exposure and feedback prevention (ERP). Other treatments include a kind of antidepressant called clomipramine, and deep mind excitement.